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SO- CALLED COMPULSIVE SHOPPING AS A SUPERPOWER.

Writer's picture: raquelraquel


Every shop has a core customer, an ideal woman they design their clothes and brand for. Sometimes, though, that woman just isn’t you. The question remains: Why do you still buy from them?


How can you tell? It is not an immediate feeling, you shouldn't know the brand is not for you. It’s a feeling that comes much much later, when you end up with items in your wardrobe, that instead of feeling fresh, modern, and like your best self, feel like something feels a bit... off. It’s almost like the clothes are wearing you, not the other way around. When that happens, it’s a sign that the brand’s vision has not quite aligned with your own vibe.


Here’s the goal: Avoid buying things that make you look or feel older than you are

The right clothes should elevate your energy, not dull it.

Now, let’s take a moment to chat about the flip sides of shopping: compulsive buying and not wanting to shop at all. Both extremes are pretty common.


Compulsive shopping 


Tends to get a bad reputation, but what if we flipped the script? Imagine a scenario where being compulsive is actually paired with successful purchases. I like to call this compulsive shopping with knowledge.


In this scenario, you’re being compulsive because you know yourself so well—your style, your body, your vibe—that you can afford to be impulsive, intentionally. You know what suits you, what makes you feel fabulous, and because of that, you use everything you buy. It’s shopping with purpose and precision, where your so-called compulsiveness is actually a superpower. 



On the other end of the spectrum, we have women who...


Don’t enjoy shopping at all. 

And honestly, that’s completely valid.


Understanding both ends of this spectrum is key. Whether you’re a confident, compulsive shopper who knows exactly what you’re doing or someone who finds the whole process a bit daunting, it all comes down to knowing yourself. The goal, after all, is to curate a wardrobe that feels like you, whether you’re shopping with intention or choosing to step back from the retail noise.


Take my client Tina, for example. When I met Tina, her career was on the rise, and she realised it was time for her wardrobe to reflect her evolving personality and professional progress. She knew she needed to align what she wore with whom she was becoming, so she invited me to take a look at her style and help her bring it into cohesiveness with her corporate life while keeping a modern edge.


There was just one catch: Tina didn’t like shopping or trying on clothes.

When it comes to understanding why some women aren't keen on shopping, it's crucial to recognise that the experience can often feel overwhelming rather than enjoyable.


 

Here are some general questions about shopping that came up when we had a chat.


·      Where do I start? Do I just buy whatever catches my eye?

·      Which items do I search for? Basics, colours? Plain black?

·      There are so many styles, how do I know what is right for me?

·      Do I just try the colours I like or the colours that are supposed to suit me?

·      Do I buy what is there beautifully put as a collection in a rail and be done with it?


She is not alone, These questions arise for several reasons, Let’s hear some of them: 


1-    Overabundance of Choices:

Walking into a store and being bombarded with racks upon racks of clothing can be intimidating. I mean, where do you start?

It’s like trying to find a needle in a haystack, and sometimes, it’s easier to just walk away than to sift through it all.


2-    Lack of time:

In today’s fast-paced world, time is a precious commodity. Many women simply don’t have the luxury of spending hours at the shops browsing through clothes, let alone trying things on. Between work, family and other commitments, there just isn’t enough time in the day to dedicate to shopping.


3-    Fit and Body Image Concerns: Finding clothes that fit well and flatter your body can be a real challenge. It’s disheartening to try on item after item only to have them not fit properly or look unflattering. This can lead to frustration and a desire to avoid shopping altogether.


4-    Which shops to go to anyway?

 This factor is majorly overlooked, as we tend to go to the same shops all the time. However, every shop has a core customer and more often than not, women are buying in shops they are not the core customer for!


5-    Concern to get it wrong and end up “detoxing” in a few months.

The horrid of the word “detox”. This is a real concern of buying something, thinking it was right for you, to end up not using it enough and leaving it forgotten for different reasons: Style, colour, fit, fabric.


6-    The constant bombardment of new fashion trends and "must-have" items

It can be incredibly overwhelming, especially for someone who doesn't enjoy shopping.


One word: Strategy.



In a fast-paced world filled with fast fashion and endless information, having a strategy is essential. The questions and concerns Tina raised are incredibly common, and without a plan, it’s easy to feel overwhelmed by the options.


Together we crafted a strategy—a personalized plan that allowed Tina to shop and dress effortlessly. This strategy required her to try things on in her own space, where she had the advantage of natural light, a comfortable environment, and all her existing clothes nearby to compare with the new items.


By doing fittings at home, our strategy provided her with a clear view of what worked and what didn’t. It took the stress out of shopping and helped her make confident choices that truly fit her style and needs.


This strategy led to a beautiful (and colourful!) collection that perfectly suited Tina’s new professional life.


It made the entire process enjoyable for her, helping her feel powerful and confident at work while staying true to herself every step of the way.


No matter which shopping experience you prefer, being prepared and understanding what works best for you are the keys to a successful shopping trip.


Hop in with m e for three weeks, three sessions for an intimate coaching group of 10 women, who I will walked through the areas to focus on, in order to create your own strategy.


Happy shopping!


Raquel







 
 

Comments


  • Do I need to be actively involved in the process once I purchase the Style Breakthrough service?
    Yes. This service is designed for individuals who are truly ready to commit to discovering their authentic style and breaking free from impulsive, unfulfilling purchases. We work with clients who are at a stage in their lives where they want a more intentional and sustainable approach to their wardrobe. By trusting the process and fully engaging in it, you’ll achieve lasting results—a style that feels effortless, cohesive, and truly you.
  • Will I have to get rid of all my clothes?
    Not at all! The goal is to work with what you already have and refine your wardrobe, not to start from scratch. We’ll assess what truly aligns with your style, what can be repurposed, and what might not be serving you anymore. The process is about intention—curating a wardrobe that supports your style, not just replacing everything for the sake of it.
  • Will the Style Breakthrough service change me into someone I’m not?
    Absolutely not! This service isn’t about forcing you into a specific style or making you dress in a way that doesn’t feel like you. Instead, it’s about uncovering and refining the style that already aligns with who you are at this stage of your life. Think of it as a process of self-discovery—one that empowers you to feel more confident, authentic, and in control of your wardrobe. You won’t be told what to wear; rather, you’ll gain clarity on what truly resonates with you, so getting dressed feels effortless and right for you. This is about embracing your style, not changing it into something it’s not.
  • Do I need to be passionate about fashion to benefit from the Style Breakthrough service?
    Not at all! The Style Breakthrough is for anyone who wants to feel confident and authentic in what they wear—whether or not they follow fashion trends. However, this service is about more than just clothes; it’s about shifting your mindset around style and shopping. To truly benefit, you need to be open to change. If you’re ready to break free from old shopping habits, stop wasting money on pieces that don’t work, and build a wardrobe that reflects who you are, this process will give you clarity and confidence. But this may not be the right fit if you’re looking for a quick fix without a commitment to real change. Style isn’t about following rules—it’s about redefining your relationship with your wardrobe and embracing a new way of dressing that truly serves you.
  • Is the Style Breakthrough service only for people who feel lost in their style?
    Not at all! While the service is perfect for those who feel disconnected from their wardrobe, it’s also designed for anyone who wants to refine, refresh, or evolve their personal style. Whether you’re going through a life transition, seeking a more cohesive wardrobe, or simply wanting to shop with more confidence and clarity, the Style Breakthrough will help you build a wardrobe that truly represents you. It’s about making style effortless, authentic, and aligned with who you are—wherever you are on your style journey.
  • Why should I book the Style Simplified session instead of jumping straight into a full service?
    The Style Simplified session is a great starting point because it allows you to gain essential insight into your wardrobe and style goals, without committing to a larger service right away. If you’re not sure where to begin or feel overwhelmed by the thought of a full transformation, this session helps break things down into manageable steps. Think of it as a powerful checkpoint that gives you the information you need to move forward with confidence—whether you choose to continue working together or implement the insights on your own. If you’re ready for a shift but need help figuring out where to focus, this session is your ideal first step.
  • What can I expect to gain from the Style Simplified session?
    n this session, you’ll gain clarity on your current wardrobe’s strengths and weaknesses, a deeper understanding of your shopping and style habits, and a personalized action plan for moving forward. You’ll walk away with key takeaways that will help you avoid wasting money on pieces that don’t serve you and begin creating a wardrobe that aligns with your authentic self. It’s a highly informative session, and by the end, you’ll feel empowered to make better shopping decisions and be clear on the direction your wardrobe needs to go to reflect who you truly are.
  • I feel overwhelmed by my closet. Can the Style Simplified session help me with that?
    Yes! If you’re feeling overwhelmed by your closet, the Style Simplified session is a great way to gain clarity. This session helps you break down your wardrobe in a calm, guided way so you can understand what’s truly working and what needs to go. We’ll focus on simplifying your approach to style, making the whole process less stressful and more aligned with what actually feels good for you. However, please note that we need to focus on one season at a time. If you have a large wardrobe, we’ll begin by breaking down your favorite pieces, and I’ll provide exercises to help you continue the process on your own. The goal is to create a manageable, actionable plan for your wardrobe that’s tailored to your current needs. By the end of the session, you’ll feel more confident and in control, with a clearer understanding of how to move forward without feeling bogged down by unnecessary items or decisions. This session is a starting point, not a complete wardrobe overhaul, but you’ll have the tools and insights to carry on organizing and refining your closet with ease.
  • What if I don’t like the style you suggest for me?
    There’s no one-size-fits-all “look” that I impose on clients. This process is collaborative, and everything is built around your personality, preferences, and lifestyle. You’ll be involved every step of the way, ensuring that your final style direction feels natural and authentic to you. My role is to guide, refine, and bring clarity—not to dictate or change who you are.
  • What is a Wardrobe Audit?
    A Wardrobe Audit is a deep assessment of your current wardrobe to ensure it aligns with your personal style, offers versatility, and works cohesively as a whole. This process isn’t about discarding everything you own—it’s about understanding what serves you, what doesn’t, and how to create a more intentional, well-balanced collection of pieces that truly reflect who you are. Using a structured methodology, we evaluate your wardrobe for consistency in style, cohesiveness, variation, and balance—even if those terms don’t mean much to you yet, don’t worry! The process is designed to give you clarity on what works, what’s missing, and how to make getting dressed effortless. By the end of the audit, you’ll gain a clearer sense of direction, ensuring every piece in your wardrobe contributes to a style that feels natural and empowering. If you’re tired of feeling like your closet is full of clothes but nothing quite works together, this is the step that will change that. Check out the Style Simplified one-hour session, which will give you a taste of an Audit today and start building a wardrobe that truly works for you!
  • What is the Style Simplified session, and how can it help me?
    The Style Simplified session is a one-hour, personalized consultation designed to give you clarity about your wardrobe and your style goals. It’s a guided conversation where we explore your purchasing habits, assess what’s currently in your wardrobe, and uncover where you want to take your style next. This session is perfect for anyone feeling stuck, unsure, or overwhelmed by their wardrobe. Through this process, we’ll identify key insights about what’s working, what isn’t, and how to refine your wardrobe to better reflect your personal style and lifestyle. It’s an empowering way to take the first step toward a more intentional and functional wardrobe, with no judgment—just guidance and clarity.
  • I’ve tried finding my style before, but nothing sticks. How is this different?
    This isn’t just about picking a few outfits—it’s a deeper process of understanding why you’re drawn to certain styles, what actually works for your life, and how to break free from habits that keep you stuck in a cycle of dissatisfaction. It’s about rewiring how you think about your wardrobe so that you no longer second-guess yourself or make impulse purchases that don’t serve you. If you’re ready to commit to that shift, this will be the last time you need to “find your style.”
  • I want to change, but what if I go back to old habits?
    Real transformation happens when you’re truly ready for it. This isn’t a quick fix—it’s a shift in how you approach style and shopping. If you’re open to rethinking how you see your wardrobe and willing to step out of your old patterns, you’ll come out of this experience with a completely new mindset. However, if you’re not yet ready to let go of past habits, this may not be the right time for you—and that’s okay! The best results come when you’re fully committed to embracing change.
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